SIMPLE TOOLS: Your Ideal Body - Online Course
Realize YOUR desired body shape and size.
This course is intended to help you on your path as you regain YOUR desired body shape and size. Whether this is a number on a scale or a particular clothing, you will learn the tools you need to develop your own system.
The Helga Technique - Three-Step Sciatic Pain Reliever
This quick and easy technique requires no equipment, and in a "pinch" it can help alleviate or prevent pain caused by sciatica, psoas syndrome or general back pain, and help those who may be suffering, whether you are home or away.
available courses
$99
You will be taken to a new Thinkiific window where you can sign up.
$49
You will be taken to a new Thinkiific window where you can sign up.
learning is so easy and convenient
Ideal Bodyworks has teamed up with Thinkific and iSpring to provide you courses which suit your lifestyle and preferences. Use a desktop computer, laptop, tablet or mobile device for all of our courses.