Copyright 2017, Ideal Bodyworks, LLC and Inspire Graphics, Inc. All rights reserved.


Over the years, we have developed a lot of techniques which have proven to be very effective. We will often teach these procedures to our clients in the office, but now we offer the chance for you to learn them at your convenience and pace. Lots more are on the way!

HELPING HANDS: Sciatica Relief (The Helga Technique) - A quick and easy technique to help alleviate or prevent back or leg pain.

SIMPLE TOOLS DIY: Your Ideal Body - Whether this is a number on a scale or a particular clothing, you will learn the tools you need to develop your own system to regain YOUR desired body weight and size.


Receive helpful DIY instruction to benefit your healthy, pain-free lifestyle.

Take courses geared towards helping others in their search for a healthy, pain-free lifestyle.

For the licensed practitioner who wants to be trained on ways to benefit those they help.

Coming Soon

"I was completely incapacitated because of lower back pain until I discovered Spinal Touch +. Now I not only live an active, pain-free lifestyle, but I have the tools to help myself and my family if the need ever arises."

-- Douglas

"When I tried Spinal Touch + I was willing to try anything but I didn't think it could help me.  My first appointment was very different than I was expecting--my alignment was simply checked against a plumb line and the technician knew exactly what to do.  It was quick and painless and I couldn't imagine how it could make a difference, but it has!"

-- Angie

With today's modern technologies come the lifestyles which create environments not conducive to healthy posture and proper movement. The result is an epidemic of back problems and related conditions. Spinal Touch Plus is our family of simple techniques which will enable you to help your loved ones and quickly get them out of pain! The Spinal Touch Plus Technique is our premiere modality and one we recommend foremost!



The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider.

get back to

living life

quickly notice 

a difference

A little Spinal Touch goes a long way to improving your posture and getting you out of pain!


jumper cables for your muscles


The Spinal Touch Plus Technique is a non-invasive technique used to help with back and neck pain, as well as other problems associated with active and passive muscle tension and injuries. Many people have found relief from:

  • Bad Posture

  • Disc Problems

  • Headaches

  • TMJ

  • Sciatica

  • Spasms​

  • Hip & Join Pain

  • Scolisis

  • ... and other discomforts.

Coming soon: Spinal Touch+ for babies, expectant moms and much more!



To supplement your Spinal Touch+ Technique training, we offer courses in various areas which will help you assist others in ways you never thought possible! Keep checking in, as we will continually update our selection of courses which can assist you and your loved ones in feeling as healthy as possible.

Specialized Techniques

This site was designed with the
website builder. Create your website today.
Start Now